340 kg block on a vertical spring with a spring constant of 4.68 10 3 N/m is pushed downward, compressing the spring 0.0700 m.

A 0.340 kg block on a vertical spring with aspring constant of 4.68 × 103N/m is pusheddownward, compressing the spring 0.0700 m.When released, the block leaves the springand travels upward vertically.The acceleration of gravity is 9.81 m/s2.How high does it rise above the point ofrelease?Answer in units of m

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