Iron deficiency anemia is the leading nutrition deficiency globally?

  1. Iron deficiency anemia is the leading nutrition deficiency globally? Explain what happen in the body when this anemia occurs. Discuss dietary solutions to increase the intake and absorption of iron. How can a vegetarian avoid this deficiency?
  2. Protein is a necessary nutrition for the body. Some individuals follow a high-protein diets for weight loss. what are the healthy risks involved with the practice?

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