PROMPT: Cognitive Therapy Techniques

Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts? How can you identify your irrational beliefs? Discuss assessment and research in Beck’s theory.

INSTRUCTIONS:

APA FORMAT

300 WORDS

TIMES NEW ROMAN 12 FONT

SUMMARIZE IN OWN WORDS/NO IN TEXT CITATIONS AT ALL

NO GRAMMAR ISSUES/NO ERRORS

2-3 CREDIBLE SCHOLARLY SOURCES REFERENCES FOR THIS QUESTION

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